OUR KEFIR

Did you know that 80% of your immune system originates in the gut?!

Our digestive system has an intricate balance of bacteria, which can affect everything including your skin, mood, immune system and energy levels.

Drinking kefir daily helps increase the proportion of healthy bacteria in your gut – and as a result improve your overall gut health.

The biggest nutritional difference between yogurt and kefir is that, kefir contains three times more probiotics than yogurt. While yogurt also contains some probiotics, kefir is more potent.